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 Anti-Waste False Quiche Recipe
SERVES HOW MANY
for 6 people
PREPARATION TIME
10 minutes
COOKING TIME
15 minutes

No more rotting and wasting of materials left in the refrigerator or at the back of the cupboard! We all have items in our closets that are about to be forgotten, some of them are used, the rest seem to be of no use, and then they spoil and unfortunately end up in the trash. It is up to us to fix this situation and make all the materials useful. How Does? Using our creativity! No material is useless. If we want, we can turn it into a wonderful meal and enjoy it on our tables.

Bring together all the ingredients you think will go well together, cook them in the oven or in a pan and create wonders. We made an anti-waste fake quiche with the ingredients in the cupboard and left the video below. Create wonders with the ingredients you have at home and share it with your loved ones. Enjoy your meal

 
Ingredients for Anti-Waste False Quiche Recipe
  • 2 sheets puff pastry
  • 4 tablespoons garnish (peas, carrots, potatoes)
  • 1 egg yolk
  • 1 cup cauliflower
  • 2 chicken breasts ( boiled)
  • 1 tablespoon of starch
  • 6 mushrooms _
  • 1/2 cup bulgur
  • 1/2 cup milk
  • 1 handful of parsley
  • 2 tablespoons of oil
  • 2.5 cups hot water

How to Make Anti-Waste False Quiche Recipe?

  • Put 2 tablespoons of oil in a preheated pan and heat it.
  • Add sliced mushrooms and sauté until they release their juices.
  • After adding the cauliflower and sautéing it, add the bulgur and fry together.
  • After adding hot water and salt, cook for 5 minutes.
  • Add chicken, starch, milk, black pepper, 1 glass of water and cook until the water is absorbed a little, then add the garnish and parsley and remove from the stove.
  • Pour the mixture you have prepared into a baking dish or tart mould.
  • Cut 2 sheets of puff pastry into 8 long thin strips.
  • Arrange 4 strips vertically and 4 strips sideways on your container at intervals and create a cage shape.
  • Brush the puff pastry with egg yolk, bake it in the oven at 190 degrees for 15 minutes and serve hot.