Varien Logo

Baked Chicken and Cauliflower Recipe

Airfryer Recipes Fish Recipes Meat Recipes Cake Recipes World Recipes Chiken Recipes Chiken Recipes Soups Recipes
Baked Chicken and Cauliflower Recipe
SERVES HOW MANY
for 1 person
PREPARATION TIME
20 minutes
COOKING TIME
45 minutes

Are you craving a satisfying and light meal with plenty of vegetables? It will be easy to make, but this recipe. In other words, it will be put on the table without any effort and will turn into a dish that everyone who eats it will love. Especially if it is winter or autumn and the cauliflower has started to wink from the counters, do not think of any other dish to cook. Introducing: Cauliflower with chicken in the oven. Boiled chicken and cauliflower meet in the baking tray and are cooked with fragrant spices and ready to be a guest on your table. It would be delicious with a warm soup on the side. We wish you good health and invite you to our satisfying, delicious and very practical baked chicken recipe.

 
Ingredients for Baked Chicken and Cauliflower Recipe
  • 1 small size cauliflower
  • 1 chicken breast
  • 3 mushrooms (optional )
  • 1 onion _
  • 1 green pepper
  • 1 clove of garlic
  • 1 tablespoon tomato paste
  • 2 tablespoons of olive oil
  • 1/2 teaspoon black pepper
  • 1 teaspoon of salt
  • 1 teaspoon of red pepper powder

How to Make Baked Chicken and Cauliflower Recipe?

  • Cut the cauliflower into pieces and boil it without letting it get too soft.
  • Add oil to the pan, add the chopped onion and pepper and sauté.
  • Add the chicken you cut into cubes.
  • Add the mushrooms you chopped.
  • Add tomato paste, spices and salt, add enough water to cover it and cook until the chicken becomes soft.
  • Pour the boiled cauliflower and chicken into the baking tray and mix.
  • Bake in the oven in a controlled manner until the water is completely absorbed and the top is browned.
  • Your oven-baked chicken cauliflower recipe is ready. Enjoy your meal!