Chicken Meatballs and Sauteed Vegetables Recipe

Chicken is always one of the strongest and most delicious protein sources known. It is a type of meat that everyone, from athletes to dieters, from healthy eating enthusiasts to growing children, should eat and should not miss from their table.

Even though we are used to minced meat made from red meat, minced meat made from chicken meat has nothing left of it. There is even an area where it overtakes red meat: it is much more economical. We prepared a light meatball from chicken minced meat that won our hearts with its taste and budget-friendliness.

We help those who say, "I'm going to have a light night out tonight" or "I feel like eating something healthy at noon."

Sauté the vegetables and cook the delicious meatballs.

How to Make Chicken Meatballs and Sauteed Vegetables Recipe?

• Place the chicken mince prepared from breast meat into a bowl.
• Finely chop 1 onion, two cloves of garlic and parsley or put them in a food processor.
• Then add these vegetables into the minced meat. Start kneading by adding eggs and spices.
• When the mixture thickens, divide it into pieces with your hands and shape them into meatballs. Then leave it to rest in the fridge for 15 minutes.
• Chop 1 onion into small pieces. Grate 2 cloves of garlic.
• Remove the seeds of the peppers and chop them coarsely.
• Shave and chop the asparagus using a peeler.
• After preparing all your vegetables, put your pan on the stove and turn the heat on. Add olive oil. Then add the garlic and start sautéing.
• Add the onions to the garlic and continue sautéing, stirring. When the onions start to change color slightly, add the peppers and then the asparagus.
• Add salt, black pepper and balsamic vinegar to the sautéed vegetables. Turn off the stove.
• Cook the meatballs that you left to rest in a cast iron pan or grill. Then put your sautéed vegetables and meatballs in a plate. Serve.