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Chicken Recipe with Curry Sauce Without Cream

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Chicken Recipe with Curry Sauce Without Cream
SERVES HOW MANY
for 2 person
PREPARATION TIME
10 minutes
COOKING TIME
20 minutes

I love creamy dishes, but I haven't bought cream for a long time because they are high in calories. Instead, I created my own creamy but creamy sauce, and I use this sauce recipe to create all kinds of sauces. Let's start with the curry sauce first, we will use this sauce in different recipes.

 
Ingredients for Creamless Curry Sauce Chicken Recipe
  • 500 gr. chicken
  • 1 onion _
  • 1 clove of garlic
  • 1 green pepper
  • 5 mushrooms _
  • 1 teaspoon of salt
  • 1 teaspoon black pepper
  • 1 teaspoon basil
  • 1 teaspoon of thyme

For sauce:

  • 1 tablespoon whole wheat flour (or gluten-free oat flour)
  • 1.5 cups of milk
  • 2 teaspoons curry
  • 1 teaspoon garlic powder

How to Make Chicken Recipe with Curry Sauce Without Cream?

  • Fry the onion with oil.
  • Add garlic and continue cooking.
  • Add diced chicken and cook.
  • Finally, chop the mushrooms and peppers into small pieces and add them.
  • Add salt, black pepper, basil and thyme and after it is cooked thoroughly, prepare the sauce while keeping the chicken aside for a while.
  • Roast the oat flour well in a pan to release its scent. Wait for the flour to cool.
  • Add milk, curry, salt and pepper to the cooled flour.
  • Mix with a whisk and turn on the stove and cook over low heat until the sauce thickens.
  • Add the cooked sauce to the chicken and serve hot after cooking a little more. Bon appetit!