Turkey Fillet with Soy Sauce and Sesame and Cauliflower Rice Recipe
For those who pay attention to their nutrition but do not want to compromise on taste, we have come up with a recipe that you can prepare and serve in 20 minutes. Moreover, two recipes in one. Healthy, satisfying, practical and at the same time delicious. Cauliflower that looks like rice and turkey fillet with soy sauce and sesame are proof that diet meals don't always have to be boring.
Instead of eating boiled cauliflower, you will love this diet recipe, which, with a few small touches, turns into a mouth-watering delicacy with its appearance and taste. We finely chop the cauliflower in the food processor and cook it in a pan. We serve it by placing the turkey fillets prepared with soy sauce and sesame on top. Here is the recipe for turkey fillet with cauliflower rice and soy sauce and sesame seeds.
Cauliflower rice:
- 250 grams of cauliflower
- 2 tablespoons of peas
- 1 carrot (diced )
- 1 tablespoon olive oil
- 1/2 teaspoon salt
For the turkey fillet with soy sauce and sesame:
- 2 slices turkey fillet
- 1 tablespoon olive oil
- 2 tablespoons soy sauce (reduced salt)
- 1 tablespoon sesame
How to Make Turkey Fillet with Soy Sauce and Sesame and Cauliflower Rice Recipe?
- Grind the cauliflower finely in the food processor.
- Sauté the carrots with olive oil in a pan. Then add the peas and sauté for another 3-4 minutes.
- Add cauliflower to the pan and stir. Cook in its own juice until it softens. Add salt, mix and remove from the stove and transfer to a serving bowl.
- Cook the turkey fillets in a heated pan with olive oil.
- When you take it off the stove, add the soy sauce and sesame seeds, cook for 1 more minute, remove it from the stove and serve it hot by placing it over the cauliflower rice.