Baked Anchovy Recipe
We prepare anchovy, which is one of the symbols of the Black Sea and finds a place on almost every table with its taste, in the oven. Anchovy, which is cardiovascular-friendly and the greatest medicine for the eyes with Omega-3, is also very beneficial for intelligence development and the brain. Baked anchovy recipe will delight the palate as it is rich in vitamins and very easy to prepare.
After the anchovies are sorted, they are arranged on the tray, tomato paste sauce is poured over them and tomatoes are arranged. After it is cooked in the oven, it takes its place on the plate. Squeeze lemon on it and it's ready to cheer up your stomach. Let's take you to the kitchen for the oven-baked anchovy recipe, which is both delicious and very healthy. We can already see the glowing eyes.
- 1 kilogram of anchovy
- 1 onion _
- 1 potato _
- 3 cloves of garlic
- 1 tomato _
- 1 teaspoon of thyme
- 1 teaspoon salt
- 1 teaspoon of chili pepper
- 1 teaspoon of black pepper
- 1/2 tablespoon tomato paste
- 2 tablespoons of olive oil
- 1/2 piece of lemon
How to Make Baked Anchovy Recipe?
- Wash the anchovies well, sort them if you wish, and leave them in a bowl to drain.
- Place the drained anchovies in a bowl, add the spices, add the oil and tomato paste and mix. Leave it in the fridge for a while.
- Peel the potatoes and cut them into medium-thick round slices. Likewise, peel the onion and cut it into medium-thick rings.
- Grease a baking tray and place the potatoes and onions. Arrange the anchovies on the potatoes and onions.
- Slice the tomatoes and lemons into round shapes and arrange them on top. Likewise, cut the garlic into a few pieces and sprinkle them in between.
- Bake in a preheated 200 degree oven for about 35 minutes. Enjoy your meal.