Baked Mackerel Recipe
SERVES HOW MANY
4 pcs
PREPARATION TIME
20 minutes
COOKING TIME
40 minutes
There's nothing like baking fish in the oven. The kitchen does not smell, is less labor intensive and is healthy. The fish that goes into the oven becomes soft and cooks gently in its own juice...
Baked mackerel recipe is such a beautiful and healthy fish option. The sauce contains orange juice along with freshly squeezed lemon juice. It is not possible without olive oil, sumac added in small amounts; It gives a wonderful aroma when combined with onion and garlic. It is eaten to your heart's content accompanied by a salad with plenty of greens, and you can't get enough of it.
Pisces means health. Cook it not once a week, but two or three times a week.
- 4 medium size mackerel
- 1 medium sized onion
- 2 medium sized potatoes
- 1 medium sized lemon
- 5 cloves of garlic
- 3 tablespoons of olive oil
- 1 teaspoon of ground red pepper
- 2 teaspoons of salt
- 1 bay leaf
How to Make Baked Mackerel Recipe?
- Chop the onion, potato and lemon into rings.
- For the sauce, finely chop the garlic.
- Add the juice of half a lemon, olive oil, salt, thyme and red pepper powder and mix.
- Coat the fish with the sauce evenly on all sides. First place the potatoes on the baking tray. Pour the sauce you prepared on top. Place the fish you sauced on it.
- Place the bay leaf and onion rings on the tray. Finally, put the lemon slices on the fish and bake in the oven at 200 degrees for about 30 minutes. When the potatoes are cooked, it means our fish is ready. Enjoy your meal.