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Bonito Pan Recipe
SERVES HOW MANY
for 2 person
PREPARATION TIME
20 minutes
COOKING TIME
15 minutes

Fish season has started, bonitos filled the stalls. We couldn't do without cooking this delicious fish, which we can easily find, in a classic pan style. You can use this cooking technique, which makes every fish look its most delicious, on all your fish. All you need is some cornmeal, white flour and oil for frying!

We give all the details below; Try this recipe now and welcome fish, one of the most useful protein sources, to your tables! A nice salad goes well with it too! Enjoy your meal!

 
Ingredients for Bonito Pan Recipe
  • 2 bonito (fillets )
  • 1/2 tea glass of oil
  • 1/2 cup corn flour
  • 1/2 cup white flour
  • 1 teaspoon of salt

How to Make Bonito Pan Recipe?

  • Soak the acorns in water until the blood is completely cleared. Then put it in a strainer and drain it thoroughly.
  • Put the oil in the pan and heat it. Salt the bonito fillets both front and back. Then flour it and vinegar the excess flour.
  • Put it in a hot pan.
  • Cook both sides over medium heat.
  • You can serve it with plenty of greens on the side. Bon appetit!