Bonito Saute Recipe
SERVES HOW MANY
for 2 person
PREPARATION TIME
20 minutes
COOKING TIME
10 minutes
Another way to cook acorns in a soft and juicy state is to sauté them over high heat. When vegetables are added to this sauté, its flavor increases exponentially. Here is a fish recipe that you will love, other than ordinary frying or grilling.
- 1 bonito (fillet )
- 1 small size onion
- 1 pepper _
- 1 tomato _
- 3-4 mushrooms _
- 1 clove of garlic
- 20 grams of olive oil (2 tablespoons)
- 1 teaspoon black pepper
- 1 teaspoon of salt
- 1 teaspoon of red pepper powder
- 1 teaspoon vegetable seasoning
How to Make Bonito Saute Recipe?
- Chop the acorn into cubes and set aside. Chop the ingredients except the garlic into large cubes.
- Add the oil to the pan on high heat on the large burner of the stove.
- Add onion, pepper, mushroom, garlic, bonito and tomato, 1.5-2 minutes apart.
- Just before removing it from the stove, add all the spices and mix.
- Total cooking time will take about 10-15 minutes, depending on the fire of your stove. Saute is ready to serve. Enjoy your meal.