Steamed Sea Bass Recipe
Who can say no to a light and easily prepared delicious fish dish for summer tables? Here is a perfect steamed sea bass with its smoke and all its flavor. We all know that for our health, we should consume fish at least twice a week. But in order to benefit from the benefits of fish to the fullest, the way it is cooked is also very important. In this case, what could be healthier than a steamed fish? Moreover, since it is cooked in the oven and covered, it does not smell at all. Even you won't believe that you can cook fish without making the house smelly.
It's a very effortless recipe that doesn't require you to prepare anything extra. The sea bass is cooked in the oven, slowly releasing its own juices. You place the sea bass cooked like Turkish delight on a serving plate, accompanied by magnificent potatoes, carrots and tomatoes cooked with the steam of the sea bass. And some arugula and lemon,.... Is your mouth watering? Here is our recipe below, enjoy your meal in advance.
- 2 sea bass
- 1 onion _
- 2 cloves of garlic
- 2 bay leaves
- 1 potato _
- 1 carrot _
- 2 tomatoes _
- 1/2 tea glass of olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
For service:
- 1 lemon _
- 6-7 branches of arugula
How to Make Steamed Sea Bass Recipe?
- Finely chop the onion into half rings and finely chop the garlic.
- Lightly oil the fish with some olive oil and sprinkle salt and pepper over the tops, turning them on both sides.
- Stuff the chopped onion and garlic into the fish's belly and place the fish in a heat-resistant baking dish. Place bay leaves on the belly of the fish.
- Chop the potatoes, carrots and tomatoes into slices and sprinkle them over the fish in the baking dish.
- Drizzle some more olive oil over them and salt the vegetables.
- Cover the top of the baking tray well with baking paper, preventing any air from getting in. Press the edges of the baking paper onto the baking tray firmly to prevent air from getting in.
- Bake your baking dish in a preheated oven at 190 degrees for 20 minutes.
- At the end of the cooking time, remove the container from the oven and carefully remove the baking paper on it. The fish will be well cooked and release its delicious juices.
- Place the fish on a serving plate, place the potatoes, carrots and tomatoes on the edge of the plate.
- Serve hot by garnishing with sliced lemon and arugula leaves.