Baked Cauliflower Recipe

Hello everyone! I shared with you my delicious, low-calorie and very light oven-baked karnıyarık recipe. You should definitely try my very practical and healthy karnıyarık recipe, without the hassle of frying it on the stove.

You can watch the detailed recipe video below:

How to Make Baked Cauliflower Recipe?

• After cleaning the leaves from the head of the eggplants, let's cut them in half.
• Let's make deep scratches all the way to the shell, apply oil with the help of a brush, and place the cut parts on the tray, face down.
• Let's bake on the middle shelf of a preheated 240 degree oven for 20-25 minutes until golden brown. While the eggplants are cooking, we can prepare the karnıyarık stuffing; Let's pour 2 tablespoons of oil into a suitable pan.
• Add 400 grams of minced meat and fry for about 2 minutes until the minced meat turns brown. When the color of the minced meat changes, add the onion you chopped and fry for another 5 minutes.
• Then let's add 1 teaspoon of tomato paste. After adding 2 medium-sized tomatoes chopped into cubes, add one and a half teaspoons of salt, half a teaspoon of black pepper, 1 teaspoon of red pepper flakes, mix and cover the pan.
• Let's cook over medium heat, stirring occasionally, until the tomatoes absorb their water. When it is cooked enough, add the parsley, stir and turn off the stove.
• When the eggplants come out of the oven, gently press them with a spoon to make room. Let's sprinkle a pinch of salt on it and put plenty of the stuffing we prepared. Let's decorate it with sliced tomatoes and peppers.
• For the sauce; Let's add a teaspoon of tomato paste and a pinch of salt into 1 glass of hot water and mix.
• Let's pour our sauce on the bottom of the tray. Let's cook it again in the oven at 240 degrees for about 7-8 minutes until the sauce thickens a little. Enjoy your meal.