Varien Logo

Spinach Soup Recipe

Airfryer Recipes Fish Recipes Meat Recipes Cake Recipes World Recipes Chiken Recipes Chiken Recipes Soups Recipes
Spinach Soup Recipe
SERVES HOW MANY
for 4 people
PREPARATION TIME
15 minutes
COOKING TIME
20 minutes

Summer vegetables and fruits, which we say goodbye to when the weather gets cold, are actually replaced by things full of health and taste. One of them is spinach. Let us introduce you to one of the wonderful ways to make those who love spinach love it even more, and to make those who don't like it eat plate after plate of spinach. Here is a spinach soup inspired by kale, which is just as delicious and healthy.

We have listed the ingredients one by one for this flavor, which can be combined with vegetables and the most popular legumes and can be turned into a delicious starter or even a main course. So, let's leave you with the idea of strengthening the immune system and protecting against diseases all in one bowl.

Thank you in advance.

 
Ingredients for Spinach Soup Recipe
  • 1 bunch of spinach (sorted and cleaned)
  • 1 bowl of boiled chickpeas
  • 1 bowl of boiled kidney beans
  • 1 large carrot
  • 1 onion _
  • 3 tablespoons of oil
  • 3 glasses of water
  • Juice of 1/3 lemon
  • 1 teaspoon of salt
  • 1 teaspoon black pepper
  • 1 teaspoon tomato paste

How to Make Spinach Soup Recipe?

  • Chop the onions into thin, small cubes.
  • Peel the carrots and cut them into cubes.
  • Place the chopped onions and carrots in a medium-sized pot and fry them well. Add tomato paste at this stage.
  • Then add the water. Boil the carrots and onions in this way until they soften slightly.
  • Finely chop the spinach. Add it little by little into boiling water and mix well.
  • When the spinach is cooked, add chickpeas and kidney beans, lemon juice, salt and spices and boil for a few more times.
  • Remove from the stove and serve hot.